Books & Objects
Thoughtful resources to support your womb health
Taking Charge of Your Fertility
Why we love this; This was the first book I read after my first pregnancy loss to help me connect with my womb and its patterns
The First Forty Days
Why we love this; This is a great book to read before or during your pregnancy to understand the importance of having those first 40 days of rest and recovery in the postpartum period
Wild Feminine
Why we love this; I love that Tami is a fellow Pelvic PT and her approach to holistic pelvic care is unlike any other. Her other books are great too!
Awakening Fertility
Why we love this; Although the book looks more at nourishment from the lens of Traditional Chinese Medicine, it is a great book to use if you are starting your fertility journey and want an approach that has been in practice for thousands of years
The Fifth Vital Sign
Why we love this; This is a great book to begin to understand fertility awareness method and learn about your period and cycle being a measure of health
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