COMMUNITY · RETREATS · STORIES

A space to help you tap into nourishing, moving and touching your womb.

NOURISHMENT | MOVEMENT | TOUCH



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Have a specific question about your pelvic health? You can always email us here.

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Research, Stories & Conversations

Who Am I?

I am a human with a body who desires to learn more about my body.

From living in this body as a young girl to a mature woman, to conceiving life and losing it and navigating the many complexities that come with being in a body that society does not always value, it has become even more important for me to find ways to care and tend to my body.

Through many of my life experiences as well as what I have witnessed and encountered in my private practice as a pelvic health physical therapist, my intent is to share, to uplift, to inspire, and of course educate.

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This journey towards tending requires community. It can be done alone but is way more impactful and fun when done together.

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